Our minds can make us sick!
The inseparable connection between the mind and the body is a fundamental truth! Every thought we have exerts a tangible influence on our physical well-being. Our thoughts possess the dual power to either induce illness or contribute to our overall wellness.
Now, here’s the wild card: Our brain is inherently wired for survival. You might be wondering why this detail is crucial…
It matters because a significant portion of our thoughts are deeply rooted in fear. This fear-based mindset is a direct result of our brain’s survival wiring, continuously scanning the environment for potential threats to ensure our safety.
This wiring plays a pivotal role in struggles with anxiety, worry, catastrophizing, and fear-based thinking. Another contributing factor is that your thoughts and psychology mirror the state of your physiology, including aspects such as breathing, blood pressure, heart rate, and more.
Early-life trauma, a shared experience for each of us, alters our physiology, introducing dysregulation within the nervous system. This, in turn, reshapes our thought patterns to align with the existing dysregulation, perpetuating a cycle of fear-based thinking. The accumulation of a lifetime within this cycle results in a compromised nervous system, laying the groundwork for chronic health issues.
To embark on the journey of healing your body, the first step is healing your mind. I can personally attest that my own healing wouldn’t have been possible without addressing my mental well-being.
If you’re ready to explore the path to healing your mind, paving the way for your body to follow suit, I invite you to consider joining my New You program! I am wholeheartedly committed to guiding you through the very steps that granted me freedom from chronic health issues and have done the same for thousands since.
P.S. The program is currently available through Monday, December 18, 2023, in order to receive your detox kit in time. Don’t miss out!
