blog

Category: self care

Healing

Habits Shape Our Future

Crafting a future filled with health and happiness requires more than wishful thinking; it demands deliberate action and the alignment of goals with daily habits.

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personal growth

Would You Die For Your Loved Ones?

As many of you noticed on Sunday, I put up a poll on Instagram, asking how many of you would be willing to lay down your life for your loved ones. The response was overwhelming, as I expected, with over 95% of you quickly answering YES! Some of you sought more details, but the majority quickly declared that you would.

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