Anxiety
The Lesson I had To Learn Before I Could Heal
The reason I share what I do here is because not only have I lived its truth but also believe it’s the only way YOU
October 20, 2024 No Comments
Category: Chronic Pain
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Chronic Pain
Want to be Free from Chronic Pain?
Did you know that over 2 billion people worldwide live with chronic pain? I was one of them. Desperate for relief, I tried everything—13 physical
September 15, 2024 No Comments
Chronic Pain
Does Your Body Often Feel Broken?
Have you ever felt like all the “broken” parts of your body keep accumulating on an endless “to-fix” list?
I can completely relate, and I want you to know that you’re not alone in this experience. In fact, it’s a common sentiment shared by many.
August 29, 2023 No Comments
Chronic Pain
Life Doesn’t Happen to Us, It Happens For Us
I vividly recall the day when I visited the third orthopedic surgeon for my chronic foot pain (tarsal tunnel). The prognosis was disheartening—two surgeries were recommended to alleviate the pain, and running again seemed unlikely.
August 15, 2023 No Comments
Chronic Pain
Breaking Free from the Lie: Embracing Your Worthiness and Overcoming Inadequacy
Sadly, far too many people are motivated by unworthiness and inadequacy.
What pushes and drives most of us is an idea that one day, we’ll finally be enough.
In my experience, the only way to achieve greatness in a healthy manner is to become aware of your fear of unworthiness and inadequacy.
May 18, 2023 No Comments
Chronic Pain
Changing Your Perception: The Key to Reducing Stress and Improving Your Health
As someone who has worked with thousands of people from all corners of the world, I can confidently say that stress is the biggest barrier to good health. Our reactions to the world around us are often the root cause of stress. The good news is that we have complete control over our perception and how we react to it, which can help us to quickly lower our stress levels.
May 4, 2023 No Comments
Chronic Pain
Life Update: I was 15 weeks pregnant
We found out we were pregnant in January. This would explain the crazy carrot salad cravings and frequent and unexplained tears. We were so excited and experiencing the swirl of emotions after finding out such news!
We knew our lives would never be the same.
April 20, 2023 No Comments
Chronic Pain
A Key Ingredient In Healing: Addressing Toxicity & Deficiency
TOXICITY and DEFICIENCY cause ALL disease.
If you’re struggling with chronic health issues, I highly recommend you identify what you’re getting too much of AND what you may be lacking.
April 19, 2023 No Comments