Metabolism
My Best Weight-Loss Advice
My best weight-loss advice: don’t focus on weight-loss. Most people believe weight-loss requires them to exercise more and eat less. Not only is this ineffective
April 21, 2024 No Comments
Category: Metabolism
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Blood Sugar
Blood Sugar Imbalances: One Of The Bodies Greatest Forms Of Stress
When we consume carbohydrates or sugars, the body breaks them down as glucose. Glucose moves from the GI into the bloodstream, which signals the pancreas to secrete insulin. Insulin shuttles the glucose into muscle tissue, the liver, and cells where it can be used to fuel the body.
May 10, 2023 No Comments