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Category: Mindset

Anxiety

Repression Causes Nervous System Dysregulation

Here’s the story of the best health advice I’ve ever received.   
  
In the thick of my struggle with chronic pain, I searched desperately for answers. I tried every physical solution: corrective exercises, physical therapy, massage, acupuncture, dry needling, steroids, chiropractic, active release, injections, and Botox injections. Finally, I arrived at the source of my pain: nervous system dysregulation! This realization changed the course of my life and finally allowed me to heal. 

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