Category: Nervous System Dysregulation

When it comes to healing, there is nothing more important than a healthy nervous system, as it controls every other system in the body!  What

Autoimmune diseases are skyrocketing! More than 24 million Americans, by some estimates up to 50 million, have an autoimmune disorder — diseases such as lupus,

There’s rarely a day that passes where I don’t witness someone’s breathing contributing to their anxiety and nervous system dysregulation – my own included. Once